My parents returned to Puerto Rico and I gave myself yet another week off from the gym and my new Take-human-bites program. I returned to the gym yesterday. Like most people, I know my own body and can feel the extra layer of cushion presently enveloping me…from both ends! After a strenuous workout (and feeling everything jiggle like a bowl of Jello sitting atop a blender) I lumbered my ass over to the gym scale to see where my starting point now is….the drum roll was more like a deafening civil war cannon….186 lbs! How in God’s precious mercy, did I pile all of this on to my 5’7” frame?! Okay…the truth, they say, will set me free. I’ve uttered the truth. I’ve accepted my responsibility for where I am physically and I now will do something about it. Stand clear…there’s nothing to see here.Keep passin’ the open windows…
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